Tonite on my menu was Pepper Chiken in Tomato Sauce. Ingredients and Prepratations as follows:
Ingredients:
1 Medium Onion finely chopped
2tsp Chopped garlic
1tbsp Crushed Black Pepper
1tbsp Crushed Red Chillies
200g Tomato Puree
100g Sunflower Oil
250g Bite Sized Chicken Fillets
Preparation Time: 45mins to cook and 15mins to eat ![]()
Servings hmmm I guess enough for two.
Preparations: In a pot heat oil, then added finely chopped onion and crsuhed garlic, saute till onions are brown then add chicken pieces and braze for 5 mins.. At this point add salt as per taste and add black pepper mixing it thoroughly for 1min, now add the tomato puree and cook for 10 – 12 mins on medium low. After 5mins add the crushed red chillies mix it well.
Have it with toasted bread and any stir fry, thinking of it Mashed potatoes would be a good compliment to the dish.
Anyway you enjoy as I did.
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???????????? ?????? ? ?????? ? ???????? ??????? 200g Tomato Puree
100g Sunflower Oil
250g Bite Sized Chicken Fillets
Preparation Time: 45mins to cook and 15mins to eat
Servings hmmm I guess…
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